Many of these pathogens are transmitted via the hands. If you then touch your face with your hands, the pathogens can enter the body via the mucous membranes of the mouth, nose or eyes and trigger infections such as colds, flu or gastrointestinal infections. Take a conscious look at how often you scratch your nose with your hand, rub your eyes or otherwise touch your face - probably more often than you think.
I can't see you - can you see me?
Pathogens are usually microscopically small and cannot be seen with the naked eye. Even a supposedly clean hand can harbour a large number of pathogens. Hands should therefore not only be washed when they are visibly dirty, but especially after spending time in public, going to the toilet, contact with animals and much more.
Washing your hands protects - but at all costs?
Here too, however, it is important to use moderation, as our intact skin barrier is in itself a very effective defence against pathogens. However, washing your hands too often can damage this barrier by washing off and washing out the skin's own oils, making it easier for pathogens to pass through the skin barrier.
Or just disinfect?
Disinfectants at home can be recommended in addition to other hygiene measures if they are used properly according to the instructions.
Don't forget skin care!
Applying ointments or creams to the hands several times a day is the most effective way of combating dry skin and thus maintaining the functionality of the skin barrier.
Regular and thorough hand washing interrupts transmission routes. In combination with the right skin care and the additional use of skin sanitisers, you can protect yourself and all of us.
You can find more information and instructions on how to wash your hands properly at: https://www.infektionsschutz.de/haendewaschen.